High Waist Yoga Running Shorts for Women

Why We Love This Look

Finding activewear that transitions seamlessly from yoga studio to running trail while keeping you comfortable and confident can feel like searching for a unicorn. You want performance fabrics that breathe during intense workouts, but you also need pieces that make you feel put-together when you're grabbing coffee post-session. That's where premium activewear designed for both running and yoga becomes essential—it solves the problem of owning multiple specialized outfits when one versatile collection can do it all.

As someone who's tested countless activewear brands over years of marathon training and daily yoga practice, I've learned that the magic happens at the intersection of fabric technology and thoughtful design. Our collection features pieces like the Solid Elastic Band High Waist Yoga Running Shorts that use advanced spandex blends specifically engineered for dual-purpose wear. These fabrics offer four-way stretch for deep yoga poses while providing compression and moisture-wicking for high-intensity runs. The high waist design isn't just a trend—it provides core support during planks and keeps everything secure during sprints, eliminating the constant adjustment that plagues inferior activewear.

What sets truly premium activewear apart is how it addresses the specific needs of cross-training athletes. The leopard print high rise workout shorts in our collection aren't just stylish—the print placement is strategically designed to be flattering during movement, while the rise provides coverage in forward folds without riding up. Similarly, our women's workout onesie jumpsuit offers the ultimate in convenience with its one-piece construction, eliminating waistband dig during long wear. Each piece in this collection has been selected because it performs where it matters most: during your actual workouts, not just in product photos.

SHOW FILTER (3)
Leopard Print High Rise Workout Shorts
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Relaxed Gray Boho Culotte Shorts
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How to Style Your Premium Activewear

For a complete workout-to-street look, pair our leopard print high rise workout shorts with a matching solid sports bra and lightweight zip-up jacket. The pattern adds personality while keeping the outfit cohesive. With our women's workout onesie jumpsuit, minimal accessories work best—add simple stud earrings and sleek sneakers for a polished gym-to-cafe transition. For the solid elastic band high waist yoga running shorts, layer with a cropped tank in a complementary color and finish with a baseball cap for sun protection during outdoor runs. All pieces coordinate beautifully with neutral athletic shoes and a functional crossbody bag that holds your essentials without bouncing during movement.

Perfect Occasions for Your Activewear

These pieces excel in dynamic environments where you need clothing that adapts. The high waist yoga running shorts are ideal for morning runs followed by yoga classes—the compression supports your muscles while the fabric breathes through both activities. Our women's workout onesie jumpsuit shines during back-to-back gym sessions when you want one-and-done dressing without sacrificing performance. The leopard print high rise workout shorts work equally well for outdoor boot camps and indoor cycling classes. Beyond structured workouts, this collection transitions beautifully to casual wear—perfect for weekend errands, coffee dates, or travel days when comfort is paramount but you still want to look put-together.

Fit, Fabric & Care Guide

Our activewear features premium spandex blends specifically selected for dual yoga-running use. These fabrics offer exceptional four-way stretch (moving with you in all directions), moisture-wicking properties to keep you dry, and quick-dry technology. For sizing, we recommend your usual activewear size—the high waist designs provide secure compression without digging in. The solid elastic band shorts feature a wide, flat waistband that stays put during inversions and sprints alike. For care, machine wash cold with similar colors and lay flat to dry to maintain elasticity and color vibrancy. Avoid fabric softeners as they can reduce moisture-wicking capabilities over time.

Frequently Asked Questions

Are these high waist yoga running shorts suitable for high-intensity workouts? +
Absolutely. Our shorts are specifically designed for dual-purpose use. The spandex blend provides compression and support for running while offering full range of motion for yoga. The high waist design keeps everything secure during both activities.
How does the onesie jumpsuit work for different body types? +
The women's workout onesie jumpsuit features strategic seaming and four-way stretch fabric that adapts to various body shapes. The black and blue color blocking creates a flattering silhouette, while the spandex content ensures comfortable compression without restriction.
Will the leopard print on the workout shorts fade after washing? +
No, our prints are digitally applied using premium techniques that lock in color. When cared for properly (cold wash, lay flat dry), the leopard pattern maintains its vibrancy wash after wash.
What makes these pieces 'premium' compared to regular activewear? +
Premium refers to both fabric quality and construction. We use higher-grade spandex blends with enhanced moisture-wicking, flatlock seams to prevent chafing, and designs specifically engineered for cross-training rather than single-activity use.
Can I wear these pieces for hot yoga classes? +
Yes, the moisture-wicking properties make them ideal for hot environments. The fabrics are breathable and quick-drying, helping regulate temperature during heated sessions while maintaining coverage and comfort.
What's your return policy if the fit isn't right? +
We offer a 30-day return policy for unworn items with tags attached. Since activewear fit is personal, we recommend consulting our detailed size chart and considering your preferred compression level when selecting your size.
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